As the use of technology is becoming more common, more and more people are engaging in sedentary lifestyles. This phenomenon is also encouraging people to infuse regular exercise regimes into their daily routines to ensure they maintain health and fitness. However, the Covid-19 pandemic has certainly made things difficult, as not many can choose to join gyms or fitness centers to keep their bodies in shape. Not to mention, traveling long distances can also be a hassle for the fitness enthusiasts.